Arthritis is a condition that causes pain, stiffness, and inflammation in the joints. Homeopathy offers a range of remedies that may help manage symptoms holistically. Below are some key remedies that are often considered based on specific symptoms:

1. Rhus Toxicodendron

✔️ Best for stiffness that improves with movement
✔️ Worse in cold, damp weather
✔️ Helps when joints feel sore and achy

2. Bryonia Alba

✔️ Pain worsens with movement, better with rest
✔️ Joints are hot, swollen, and painful
✔️ Dryness of mouth and thirst for large quantities of water

3. Arnica Montana

✔️ For arthritis after injury or overuse
✔️ Joints feel sore and bruised
✔️ Person is sensitive to being touched

4. Apis Mellifica

✔️ Swollen, red, and hot joints
✔️ Stinging pain, better with cold applications
✔️ Worse with heat

5. Ledum Palustre

✔️ Arthritis starts in lower joints and moves upwards
✔️ Cold applications relieve pain
✔️ Joints are swollen and puffy

6. Calcarea Carbonica

✔️ For arthritis in overweight individuals
✔️ Joint pain worsens with exertion or damp weather
✔️ Cold and clammy feet

7. Causticum

✔️ Deformity of joints with stiffness
✔️ Better with warm applications
✔️ Weakness in muscles

8. Colchicum

✔️ Severe pain in small joints, especially the big toe
✔️ Worse with touch or motion
✔️ Increased pain in cold, damp weather

9. Symphytum Officinale

✔️ Helps in joint regeneration after injury
✔️ Supports bone and cartilage healing
✔️ Useful for osteoarthritis

10. Kali Carbonicum

✔️ Arthritis with sharp, stitching pains
✔️ Worse in early morning and cold weather
✔️ Associated with backache and weakness

Lifestyle and Homeopathy

Homeopathy works best when combined with lifestyle changes such as:
🔹 Regular gentle exercise like yoga and swimming
🔹 Anti-inflammatory diet (rich in omega-3, turmeric, and fresh vegetables)
🔹 Warm compresses or hydrotherapy for relief

🔍 Consult a homeopathic practitioner for personalized guidance!