Cherry Plum Bach Flower Remedy

Cherry Plum is particularly effective for individuals experiencing extreme emotional and mental tension, where they feel they might lose control over their actions or thoughts. Below are the specific pain points it focuses on:

Emotional and Mental Pain Points

1. Fear of Losing Control:
   • Fear of harming oneself or others during intense emotional distress.
   • Fear of “snapping” or acting irrationally.
   • Concern over succumbing to destructive thoughts or behaviors.
2. Inner Turmoil:
   • Overwhelming inner pressure, as though emotions are about to explode.
   • Repressed feelings that can lead to sudden outbursts or breakdowns.
3. Impulsive Behaviors:
   • Acting recklessly or saying things without thought, driven by internal chaos.
   • Struggling to restrain oneself from doing something regrettable.
4. Mental Overload:
   • Feeling at the breaking point due to persistent stress or excessive mental strain.
   • Fear of “going mad” or losing the ability to think clearly.
5. Lack of Emotional Control:
   • Difficulty calming down or regaining balance after feeling overwhelmed.
   • Uncontrollable crying, anger, or panic episodes.
6. Self-Harm Tendencies:
   • Addressing thoughts or actions related to self-harm or self-destructive behaviors.
   • Providing emotional grounding to regain a sense of safety.

Dosage Guidelines for Cherry Plum

Cherry Plum can be used as part of a Bach Flower Remedies regimen, either alone or in combination with other remedies.

Standard Dosage (Direct Use):

1. Place 2 drops of Cherry Plum essence directly under the tongue or dilute it in a small glass of water.
2. Take this dosage 4 times a day, typically morning, noon, evening, and before bed.

Dosage in Treatment Bottle:

1. Mix 2 drops of Cherry Plum in a 30 mL (1 oz) treatment bottle filled with spring water.
2. Add 2 teaspoons of brandy or apple cider vinegar as a preservative (optional).
3. Take 4 drops from the treatment bottle 4 times a day.

Rescue Remedy:

• Cherry Plum is also included in the popular Rescue Remedy blend, often used during acute emotional crises. Follow the dosage instructions on the product packaging for this blend.

General Tips for Use:

• Regularity is key for effectiveness. Use daily, even if symptoms are mild, for cumulative benefits.
• If needed during moments of acute emotional distress, additional doses may be taken as needed.